Unfu*k Yourself: Get Out of Your Head and into Your Life

Gary John Bishop

Aug 2017 · Sold by HarperCollins

About this ebook

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.

Lead the life you were meant to have—Unfu*k Yourself.

Ratings and reviews

Of course we all have personal preference...with that said, the narrator voice was so horrible it literally hurt me to listen but the content was fluffy and borrowed...not original. I could not get past the first few pages and was sad to find no way to get a refund. Don't let the cool cover graphics and trendy word play fool you. This is not worth the money.

it's just a big pep talk. it has good points that can be used in your day to day life, but it just drones on and on and more or less covers the same point through the book for the sake of writing a whole book. I got about half way through and couldnt do it anymore.

A lot of good information in there. it all seems so simple, but it's things we dont often embrace until someone points it out to us.

About the author

Gary John Bishop is a leading personal development expert and the New York Times bestselling author of Unfu*k Yourself, Stop Doing that Sh*t, Do the Work, Wise As Fu*k, and Love Unfu*ked. His “urban philosophy” approach represents a new wave of personal empowerment and life mastery that has led to miraculous results in the quality and performance of people’s lives. He lives in Florida.