Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back

· Sold by HarperCollins
4.5
153 reviews
Ebook
240
Pages
Eligible

About this ebook

New York Times and international bestseller Gary John Bishop presents a breakthrough—no BS—guide to ending toxic behavioral patterns, stopping negative self-talk, ditching anxious attachment styles, and finally, once-and-for-all, getting out of our own fu*king way

Are you constantly stuck in destructive cycles that hold you back from living the life you really want? Has your healing journey led you back to the same harmful habits? Does it seem like the voices in your head never shut the fu*k up? If so, you are not alone. Gary John Bishop has helped millions get their lives back on track with a healthy mindset and renewed sense of self.

Bishop explains how our destructive cycles come down to the way we’re wired. He then identifies different types of people—archetypes—and the ways we fu*k ourselves over, teaching us how to recover from self-limiting patterns, such as:

  • Never being able to save money or set realistic financial goals
  • Landing in the same type of toxic relationships with an inability to set boundaries
  • Constantly worrying about what we can’t control or how others may view—and judge—us
  • Communicating with insecurity and self-doubt, instead of confidence and conviction

Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. When we can stop negative thoughts and behaviors before they even start, we can achieve the unthinkable and start to find success in the areas we thought we never could.

Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?” Well, your future starts today.

Ratings and reviews

4.5
153 reviews
Clark Family
May 14, 2020
Poignant and asks the hard questions we know we need to ask but don't because it's easier to just go through life. That ease is toxic though and Bishop beckons us to choose a life worth loving for, worth fighting for. But it's on us. No one is going to show up and give us the life of our dreams, nor are we going to accidentally accomplish our dreams. We have to work on ourselves to overcome what we have come to expect from ourselves.
51 people found this review helpful
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Nadia Ruiz
February 22, 2020
Gary John Bishop is truly inspirational. I won't lie, it's hard to get out of my habits but he is slowly helping me get there. He really doesn't sugar coat anything but at the same time his writing is so sincere. I'm seeing my world and myself differently and it's helping me take more action. Thank you Gary and keep up the good work!
123 people found this review helpful
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Jennifer Graziano
May 31, 2025
Origin of the alphabet; number line, computer is the same place. There isn't a calendar without a programmer; different ones in society are for companies to supply basic utilities; motor vehicles, food clothes & shelter. Computer programs give the answers to outstanding questions; humans do not. They also drive all artificial moving objects; humans do not. One program designs all the building and a different one does cars; the program includes after they are built schedules for them and us. Cameras are a derivative of computer separate from video recorder for unreal pictures and photograph obstructing justice to disappear or vanish includes video tapes & DVD's.
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About the author

Gary John Bishop is a leading personal development expert and the New York Times bestselling author of Unfu*k Yourself, Stop Doing that Sh*t, Do the Work, Wise As Fu*k, and Love Unfu*ked. His “urban philosophy” approach represents a new wave of personal empowerment and life mastery that has led to miraculous results in the quality and performance of people’s lives. He lives in Florida.

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