Gaslighting: Recognize Manipulative and Emotionally Abusive People—and Break Free
Stephanie Sarkis
2024年9月 · Hachette+ORM
4.7star
25条评价
电子书
296
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关于此电子书
How to recognize—and resist—the manipulative technique used by sociopaths, narcissists, and others: "A fascinating and necessary study." — Library Journal (starred review)
He's the charmer—the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash cans, the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, coworker, or friend, gaslighters distort the truth—by lying, withholding, triangulation, and more—making their victims question their own sanity. Dr. Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario and revealing:
With clear-eyed wisdom and empathy, Dr. Sarkis not only helps you determine if you are being victimized by a gaslighter—she gives you the tools to break free and heal.
"A succinct, useful self-help guide to responding to an all-too-common but under-discussed personality type." ― Publishers Weekly
He's the charmer—the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash cans, the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, coworker, or friend, gaslighters distort the truth—by lying, withholding, triangulation, and more—making their victims question their own sanity. Dr. Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario and revealing:
- Why gaslighters seem so normal at first
- Warning signs and examples
- Gaslighter red flags on a first date
- Practical strategies for coping
- How to coparent with a gaslighter
- How to protect yourself from a gaslighter at work
- How to walk away and rebuild your life
With clear-eyed wisdom and empathy, Dr. Sarkis not only helps you determine if you are being victimized by a gaslighter—she gives you the tools to break free and heal.
"A succinct, useful self-help guide to responding to an all-too-common but under-discussed personality type." ― Publishers Weekly
评分和评价
4.7
25条评价
作者简介
Dr. Stephanie Moulton Sarkis is the author of five self-help books on the subject of ADHD in adults. Dr. Sarkis is an American Mental Counseling Association Diplomate and Clinical Specialist in Child and Adolescent Counseling (one of twenty in the US), National Certified Counselor, Licensed Mental Health Counselor, Qualified LMHC Supervisor, and Florida Supreme Court Certified Family Mediator and Circuit Civil Court Mediator. She is also a blogger for the Huffington Post and Psychology Today. She has a private practice in Tampa, Florida.
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