Getting Unstuck: A Work Book Based on the Principles in Change Your Mind and Your Life Will Follow

Karen Casey

may 2012 · Mango Media Inc.

Acerca de este libro electrónico

A spiritual self-help guide based on twelve principles that will transform your way of thinking and lead you toward healthier relationships.

In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the twelve principles in her popular guide Change Your Mind and Your Life Will Follow, and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and how to:

• Stop holding others emotional hostage
• Avoid turning caring into control
• Let loved ones find their own higher power
• Find your own free and peaceful life

With questions and exercises that help you explore what’s causing you unhappiness or stress, and develop strategies for getting unstuck, this practical book lets you discover the peace that comes from being responsible for yourself and letting others do the same.

Acerca del autor

Millions of fans around the world spend moments of quiet contemplation with Karen Casey daily. Karen is a writer and 12-step recovery workshop facilitator with over forty published titles in over ten different languages. She travels throughout the United States and internationally carrying her message of hope for others in recovery. She is the best-selling author of Each Day a New Beginning, the first daily meditation book written for women recovering from addiction. Oher titles include Let Go Now, Change Your Mind and Your Life Will Follow, 20 Things I Know For Sure, It's Up to You, Codependence and the Power of Detachment, and Peace a Day at a Time. Karen lives in Minneapolis, Minnesota, and Naples, Florida.