Getting Unstuck: A Work Book Based on the Principles in Change Your Mind and Your Life Will Follow

· Mango Media Inc.
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A spiritual self-help guide based on twelve principles that will transform your way of thinking and lead you toward healthier relationships.

In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the twelve principles in her popular guide Change Your Mind and Your Life Will Follow, and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and how to:
  • Stop holding others emotional hostage
  • Avoid turning caring into control
  • Let loved ones find their own higher power
  • Find your own free and peaceful life


With questions and exercises that help you explore what’s causing you unhappiness or stress, and develop strategies for getting unstuck, this practical book lets you discover the peace that comes from being responsible for yourself and letting others do the same.

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Karen Casey is a writer and workshop facilitator for 12-step recovery. Her first book,Each Day a New Beginning, has sold more than 2 million copies. She has published 28 books since then including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. She has traveled throughout North America and Europe carrying her message of hope for others on the road to recovery. Visit her at www.womens-spirituality.com.

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