Getting Whole, Getting Well: Healing Holistically from Chronic Illness

Iris R. Bell

nov 2008 · Morgan James Publishing

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“A highly practical guide you can count on for results. I regard Dr. Bell as a true pioneer in natural health” (Andrew Weil, MD, #1 New York Times–bestselling author of Healthy Aging).

Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. You can find encyclopedic information on different therapies—but the challenge is creating a personalized, holistic plan that works. Getting Whole, Getting Well shows you how to choose and use the treatments that are right for you. No guesswork. No wandering in the wilderness.

If you’ve been disappointed in your results or confused about the multitude of options available, learn how to:

• Adopt the total healing mindset necessary for optimal results
• Choose the alternative therapies that work best for you and your health issues
• Avoid the number-one mistake most people make when using alternative therapies

If you’ve suffered with any chronic condition, including asthma, arthritis, cancer, chronic fatigue, diabetes, fibromyalgia, heart disease, irritable bowel, migraine headache, or multiple sclerosis, this book can help you explore the wide range of treatment options in the world of alternative health.

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Iris R. Bell, MD PhD has published over 100 professional research papers and many book chapters on alternative medicine, including biofeedback, nutrition, environmental medicine, homeopathy, and integrative medicine. She is a professor at the University of Arizona College of Medicine, a Board-certified psychiatrist also qualified in Geriatric Psychiatry, and a licensed homeopathic physician. Unique also as both provider and patient, Dr. Bell has applied her approach to heal her own chronic illness. Learn more about her consulting and speaking at www.BuiltoHeal.com.Dr. Kenneth R. Pelletier is clinical professor of medicine, Department of Medicine, and a senior research scholar at the Stanford Center for Research in Disease Prevention, Stanford University School of Medicine. He is also a vice president with Healthtrac, one of the largest providers of disease-management programs to corporations. Dr. Pelletier is director of the NIH-funded Complementary and Alternative Medicine Program at Stanford (CAMPS), and director of the Stanford Corporate Health Program, a collaborative effort between Stanford and twenty major corporations including AT&T, American Airlines, Merck, Blue Shield, Bank of America, IBM, Medstat, Levi-Strauss, Motorola, Rite Aid/PCS, United Behavioral Health, and Xerox.Dr. Pelletier has served as president of the American Health Association since 1990; is a member of the Board of Directors with Health Net of Foundation Health Systems, which is the fourth-largest integrated health provider system in the United States; and, in 1997, was appointed a founding board member of the Foundation for Integrative Medicine. He is the author of more than 225 professional journal articles and seven books, which have been translated into fifteen languages, including the classic bestseller ""Mind as Healer, Mind as Slayer, "" first published in 1977 and revised in an updated edition in 1992. At sea, Dr. Pelletier is an avid open-ocean sailor. On land, he is an equestrian and lives on a farm in Alamo, California, with his wife, Elizabeth, and their two thoroughbred horses, Qolcha and Tir Nan Og.