關於這本電子書
A patented way to cook quick and easy one-pot meals, while keeping ingredients intact and full of flavor.
Elizabeth Yarnell developed her revolutionary infusion-cooking method to avoid often mushy slow-cooker results and to make cooking and cleaning up after dinner a breeze. Now anyone with too many tasks and not enough time can use her technique to get dinner on the table in an hour or less, with no more than twenty minutes of hands-on prep work—and just one pot to clean. All it takes is a Dutch oven and a few basic fresh or even frozen ingredients layered--never stirred. Glorious One-Pot Meals provides the most convenient method yet of serving highly nutritious, satisfying suppers every night of the week.
Elizabeth Yarnell developed her revolutionary infusion-cooking method to avoid often mushy slow-cooker results and to make cooking and cleaning up after dinner a breeze. Now anyone with too many tasks and not enough time can use her technique to get dinner on the table in an hour or less, with no more than twenty minutes of hands-on prep work—and just one pot to clean. All it takes is a Dutch oven and a few basic fresh or even frozen ingredients layered--never stirred. Glorious One-Pot Meals provides the most convenient method yet of serving highly nutritious, satisfying suppers every night of the week.
評分和評論
5.0
3 則評論
關於作者
ELIZABETH YARNELL is a board-certified traditional naturopathic doctor (ND) who runs a nationwide food sensitivities clinic and designs customized anti-inflammatory diets. When a 1999 diagnosis of multiple sclerosis inspired her to eat more healthily, she invented the patented Glorious One-Pot Meals cooking method to meet her need to get quick and easy dinners on the table. She soon realized a connection between MS and diet and founded the “Fight MS with Food” project to help other autoimmune sufferers improve their lives simply by changing what they eat. A working mom of two, Elizabeth maintains a healthy lifestyle blog and speaks about healthy eating and cooking to audiences around the country. Connect with her at ElizabethYarnell.com.
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