Greens 24/7: More Than 100 Quick, Easy, and Delicious Recipes for Eating Leafy Greens and Other Green Vegetables at Every Meal, Every Day

· The Experiment + ORM
Ebook
381
pagine
Idoneo

Informazioni su questo ebook

Yes, they’re good for you—but who knew greens could be so much fun? If you’re trying to eat more greens but find yourself in a salad rut, Greens 24/7 is here to bring delicious, healthy veggies to every meal of the day, from breakfast to dessert. Spinach in pancakes? Kale in cornbread? You bet! The 100+ innovative recipes pack a seriously healthy punch with more than 40 green veggies, featuring classics like broccoli and zucchini, superfoods like chard and Brussels sprouts, and unconventional greens like spirulina and kelp. Recipes include: ·Chocolate Superfood Smoothie ·Pesto Polenta Fries with Spicy Aioli ·Zucchini Noodle Bolognese ·Samosa Burritos with Peas ·Lemon and Parsley Olive Oil Cake ·Chocolate Hazelnut Avocado TorteWith Greens 24/7, you can have your cake—and your kale, too!

Informazioni sull'autore

Jessica Nadel writes the popular blog Cupcakes and Kale and is the author of Greens 24/7 (The Experiment, 2014). She has a passion for healthy, local, plant-based eating and thinks that in a diet of vibrant, nourishing meals there is room for a cupcake or two. She is also the proprietor/baker at Oh My Bakeshop, a natural and organic bakery. She lives in Ontario, Canada.

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