Greens 24/7: More Than 100 Quick, Easy, and Delicious Recipes for Eating Leafy Greens and Other Green Vegetables at Every Meal, Every Day

Jessica Nadel

2014年12月 · The Experiment + ORM

關於本電子書

Yes, they’re good for you—but who knew greens could be so much fun? If you’re trying to eat more greens but find yourself in a salad rut, Greens 24/7 is here to bring delicious, healthy veggies to every meal of the day, from breakfast to dessert. Spinach in pancakes? Kale in cornbread? You bet! The 100+ innovative recipes pack a seriously healthy punch with more than 40 green veggies, featuring classics like broccoli and zucchini, superfoods like chard and Brussels sprouts, and unconventional greens like spirulina and kelp. Recipes include: ·Chocolate Superfood Smoothie ·Pesto Polenta Fries with Spicy Aioli ·Zucchini Noodle Bolognese ·Samosa Burritos with Peas ·Lemon and Parsley Olive Oil Cake ·Chocolate Hazelnut Avocado TorteWith Greens 24/7, you can have your cake—and your kale, too!

關於作者

Jessica Nadel writes the popular blog Cupcakes and Kale and is the author of Greens 24/7 (The Experiment, 2014). She has a passion for healthy, local, plant-based eating and thinks that in a diet of vibrant, nourishing meals there is room for a cupcake or two. She is also the proprietor/baker at Oh My Bakeshop, a natural and organic bakery. She lives in Ontario, Canada.