Grill This, Not That!: Backyard Survival Guide

David Zinczenko

avg, 2018 · Sotuvchi: Simon and Schuster

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Quick and easy grilling recipes that will save you 10, 20, 30 pounds or more!

With a ravenous fan base clammoring for even more healthy, affordable options, Zinczenko and Gouling team up again to redefine America's favorite pasttime: the backyard BBQ.

This newest weight-loss weapon teaches readers how to strip hundreds, even thousands of calories from their diets--and save hundreds of dollars a week--using healthy grilling techniques, mouthwatering marinades, and saavy strategies to recreate their favorite foods.

There more than 125 recipes for everyone's indulgeant, yet low-calorie favorite (yes, even ribs and cheesburgers!).

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DAVID ZINCZENKO is internationally recognized as the leading voice in health, fitness, nutrition and weight loss and is the #1 New York Times bestselling author of 25 books in 15 languages, with more than 10 million books in print. Dave created the Eat This, Not That! series and the Zero Belly Diet franchise, as well as The Abs Diet series and the 8-Hour Diet. He is also the Editorial Director of Men's Fitness and the Nutrition and Wellness Correspondent for ABC News, and has appeared on Oprah, Good Morning America, 20/20, The Rachael Ray Show, the Ellen DeGeneres Show, and was a frequent guest on The Today Show.

MATT GOULDING is a contributing food and nutrition editor of Men's Health and former professional chef. He lives in North Carolina.