H2O Diet for Weightloss Beauty & Health: Unique Recipes to Stay Young Fit & Energetic

Lillian Mitchell

thg 3 2014 · Anita D.Parekh

Giới thiệu về sách điện tử này

H2O Diet Recipes presents an authentic,
permanent weight-loss strategy to naturally redirect your eating and drinking,
so you can regain a healthy body and spirit. Try to add more of these
water-rich foods into your diet, Grapefruit, Watermelon (duh), Lettuce, Cabbage,
Spinach, Radishes, Broccoli, Cauliflower, and Honeydew melons. The idea is that
foods with high water content fill you up, helping you eat less. You feel
healthier, more energetic, when you drink more water and eat more water-rich
foods. Some important thing to be considers. You have to take care about meal,
if it contests

Carbohydrate
like pasta, bread, tortillas etc., which are takes more time to digest. Instead
substitute your carbohydrates with carrot, tomatoes, celery, fruits, beans,
lettuce, potatoes, beans, rice, nuts etc.

These
Delicious Healthy and Tasty H2O Diet
Recipes keep you active and lively for lifetime.