Healthy Instant Pot Cookbook: Precise Meal Plans and Recipes for Beginners (Soups, Stews, and Chili, with Meat and Poultry Cooking Instructions)

Erika Robinson

Erika Robinson

About this eBook

Do you struggle with deciding what to eat for breakfast, dinner, or lunch?

Do you want some fresh and healthy instant pot recipes?

Instant pot is a powerful kitchen appliance that can handle almost all cooking methods; it can thaw meat or vegetables; defrost and cook, and soften foods within minutes.

It always comes with preset programs that make cooking perfect and easy. Easy cooking is guaranteed, and you will end up with a healthier and tastier meal.

What do you need next?

A perfect healthy instant pot recipe for nourishment and energy boost!

The Healthy Instant Pot Cookbook consists of soups and meat recipes to get you started cooking healthy meals immediately. The health benefits of the recipes revealed in this book are tremendous.

These healthy soups, stews, and Chili recipes are known to improve heart rate, increase metabolism, and boost energy. The meat and poultry recipes also help lower blood pressure and prevent cancer by fighting inflammation in the body.

Among the food recipes explored in this book, include:

-Potato Soup and Ham 

-Vegetable Broth 

-Broccoli Soup 

-Garden Soup 

-Beef Curry Soup 

-Tomato Chick Pea Soup 

-Creamy Coconut Chicken Soup 

-Creamy Celery Soup 

-Shaking Beef 

-Pork Loin Roast and Caramelized Onions with White Wine-Dijon sauce 

-Sea Salt Rib Roast 

-Ground Lamb Kebab 

-Skillet-Roasted Buttermilk Chicken 

-Spicy Cumin Lamb Meatballs 

-Pork Chile Verde 

-Red Wine BBQ Chicken 

-Green Chili with Chicken 

-Meatloaf with Mashed Potatoes 

-And more.

Take a step today towards a healthy lifestyle, with a healthy cooking plan.

Tags:

keto instant pot, instant pot keto recipes, instant pot chicken tacos, Instant pot recipes healthy vegetarian, Beef and broccoli pressure cooker, instant pot cookbook for beginners, low carb cookbook

Ratings and reviews

This book is easy to comprehend and I am able to add more meals to my healthy diet. I have tried many times to incorporate healthy diet but the process tends to be hectic. Now with instant pot things are looking better. If you want to start a healthy living, please try out instant pot and this guide. I am recommending this book to my family members. If I am going to be healthy, then everyone should join in. God bless the author.

Thanks for the updated version of the book. The author has included several instant pot recipes and created more variable recipes around them, especially if you like your food in a particular way. It's direct to the point and also considers vegetarians and cultures. Thanks a lot. My sister won't stop going over it.

I would NOT recommend this book. The title led me to believe it contained recipes for the Instant Pot. Checked three of the recipes - No instant pot recipe!

About the author

Erika Robinson have developed passion in helping people to discover the magic in natural medicine and the essentiality of food for healing. Her reputation has leaned towards providing direct and precise lessons about the benefits of holistic approaches to heal the body and mind. One of her favorite aspect is developing recipes and cooking methods for healing of the human mind and body. She spends her time to enlighten her audience about the importance of nature and how naturopathy had become the basis life longevity.