How To Dryland Train For Swimming: Your Step By Step Guide To Dryland Training For Swimming

HowExpert

mar. 2011 · HowExpert

E-bog

Sider

Kvalificeret

Skift til lydbogen

Om denne e-bog

If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide.

In this step-by-step guide you will be able to reap the following benefits:

- Learn how to swim easily and quickly at the comfort of your own home.

- Practice swimming without getting wet and sunburns.

- Learn how to swim without worrying of getting your skin exposed to the heat of the sun.

- Learn the different core exercises in relation to the 4 swimming strokes.

- Perform proper stretching exercises and positions before starting the training.

- Learn how to strengthen your power,agility and endurance.

- Discover techniques on how to boost the power of your leg and upper body.

- Perform Stretch Cordz exercises to develop swimming movements.

- See proper positions in doing routines.

- And much more.

HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Om forfatteren

HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Bedøm denne e-bog

Fortæl os, hvad du mener.

Oplysninger om læsning

Smartphones og tablets

Installer appen Google Play Bøger til Android og iPad/iPhone. Den synkroniserer automatisk med din konto og giver dig mulighed for at læse online eller offline, uanset hvor du er.

Bærbare og stationære computere

Du kan høre lydbøger, du har købt i Google Play via browseren på din computer.

e-læsere og andre enheder

Hvis du vil læse på e-ink-enheder som f.eks. Kobo-e-læsere, skal du downloade en fil og overføre den til din enhed. Følg den detaljerede vejledning i Hjælp for at overføre filerne til understøttede e-læsere.