How to terminate bad feelings

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Every human being possesses a big diversity of sentiments and emotions. Some deeply bother us, others please us. Each of our emotions contains a specific purpose and we need to learn how to deal with them in a healthy way. It's impossible to get rid of emotions. Anyhow, they are necessary and life linger to be a little boring or even dangerous if they didn’t exist. Besides that, suppressing them excessively can cause trouble. Therefore, this eBook is aimed to help you to do a good emotional regulation.

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PÍLULA DIGITAL has born with the purpose to provide a daily pill of knowledge for all people who -- in these days have a short time to inform themselves--Search mainly on books; a more clear am sitesized knowing, but without the detriment of losing the essence of which is really important in what they seek.

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