Is My Child Overtired?: The Sleep Solution for Raising Happier, Healthier Children
Will Wilkoff
Mär 2001 · Verkauft von Simon and Schuster
3.3star
3 Rezensionen
E-Book
224
Seiten
family_home
Zulässig
info
Leseprobe
Über dieses E-Book
Wake up! Your kids are tired. More and more often, bedtime is a battle that parents just don't have the energy to fight. With the demands of juggling work, running a household, and raising kids, it is easy for parents to be lax about their children's sleep habits. They may not realize that fatigue is the number-one cause of health and behavioral problems, and it is frequently overlooked. If you find that your kids are often cranky, hyperactive, or prone to headaches and growing pains, these are red flags that they may be overtired. Describing the unique sleep requirements for every stage of a child's development from infancy through adolescence, Is My Child Overtired? is a proactive child-rearing plan that encourages parents to establish and stick to a sleep routine for the whole family. Pediatrician Will Wilkoff, M.D., explains how to recognize the signs of fatigue and gives you specific guidelines to determine how much sleep a child really needs (you'll be surprised -- they need a lot more than you think). Combining practical wisdom with a voice you can trust, Is My Child Overtired? discusses:
Getting off on the right foot with your new baby
Helping your child to sleep through the night
Crafting a relaxing and reliable bedtime ritual
Adding daytime siestas when nighttime sleep isn't enough
Finding ways to maintain bedtimes on weekdays, on weekends, and even during school vacations and family trips
Simply put, when your kids sleep more, they'll feel better. And so will you.
Parenting & families
Bewertungen und Rezensionen
3.3
3 Rezensionen
5
4
3
2
1
Autoren-Profil
Will Wilkoff, M.D., has "cured" hundreds of children by prescribing better sleep habits. A pediatrician for twenty-five years and the author of Coping with a Picky Eater (Fireside, 1998), Dr. Wilkoff lives and practices in Brunswick, Maine.
Dieses E-Book bewerten
Deine Meinung ist gefragt!
Informationen zum Lesen
Smartphones und Tablets
Nachdem du die Google Play Bücher App für Android und iPad/iPhone installiert hast, wird diese automatisch mit deinem Konto synchronisiert, sodass du auch unterwegs online und offline lesen kannst.
Laptops und Computer
Im Webbrowser auf deinem Computer kannst du dir Hörbucher anhören, die du bei Google Play gekauft hast.
E-Reader und andere Geräte
Wenn du Bücher auf E-Ink-Geräten lesen möchtest, beispielsweise auf einem Kobo eReader, lade eine Datei herunter und übertrage sie auf dein Gerät. Eine ausführliche Anleitung zum Übertragen der Dateien auf unterstützte E-Reader findest du in der Hilfe.