Codependency: A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship

Jacob Costas

Jan 2019 · PublishDrive

About this ebook

Have you ever thought that you depend excessively on your partner? Or maybe it's the other way around and he or she depends way too much on you?

Whether you're in a new relationship or have been several years married, codependency might rear its ugly head and breaking free of the cycle can seem challenging or downright impossible in some cases.
This guide will help you discover amazingly simple little things that you can do, to finally put an end to this unhealthy cycle and get back control of your life.

Here's some of what you can expect to learn inside the pages of this book:

How to identify if there is a cycle of co-dependency going on in our relationship and how to break free of it.

Learn how to have healthy boundaries that will strengthen your relationship.

A practical, step by step program designed to break the cycle of codependency for good and exactly what to do in case of a relapse.

The proper way to handle conflicts and discussions so that solutions are found quickly and effectively.

And much more!

Even if you currently feel completely "stuck" and hopeless, there's almost always a solution nearby.

Real adult relationships aren’t just about feelings and thrills. They require some effort plus the consistent desire to grow with our partners even through the tough times.
Learn practical secrets to achieving a lasting love and a happy relationship even if you’re not super creative or a hopeless romantic.

The solutions for making your relationship work and breaking free of the co-dependency cycle will not magically fall upon us. But today, because you are holding this book, you have just gotten closer to this reality. Start taking back control of your life today!

Ratings and reviews

This book covers the codependency that relationships can fall into. It helps one to find their independence again, and gives problem solving strategies to help prepare for conflict and to get to resolution in a healthy way. There are also meditation and mind calming strategies at the end of the book to help keep your mind from going to a place of bad habits

This book is so good, I bought two more for friends who saw it and were instantly hooked. I just exited a three year relationship with someone I moved across the country with a year and a half ago. The codependency and guilt was/is real. But with each chapter, I feel myself getting back to interdependence.

I discovered this after reading her book "The Codependency Recovery Plan". I love how her approach takes those of us who didn't become codependent by being involved with or raised by an alcoholic or addict. I appreciate the way she explains how to move past codependency and gives you the tools to work on that goal, instead of just describing what it is with no information how to change it. I know I'm codependent, help me not to be! Her book and workbook do exactly that, and I could not be more thankful that they do.