Robert Nava
Gina swears to this book. She said if your tired of alk those sayinf that too many medications can cause you liver damage or kidney disease then fear no more natural is the Way to go and this book is that way. I lost it years back and now im always sick with one thing and then others so get this and you will feel protected believe me i did .
2 people found this review helpful
A Google user
A must have for beginners embarking on a real human lifestyle change for the better. It's not about weight loss it's about nutrition. Its about looking after one's self as nature intended using whole foods. It teaches you to understand what your body is really craving. It helps to boost your immunity to optimum levels so sickness becomes rare if at all.
Our bodies cravings have become perverted to accept and crave the toxic western diet, this book will help you to detox and reset your body. There are some real dangers to such drastic lifestyle changes and seeing a GP at the same time is certainly reccommended, particularly at the start. Imagine your body has built up 20, 30, 40+ years of toxicity and during a detox your body dumps it all back into the blood stream to be eliminated, it's going to make you feel really really sick but it's worth it because afterwards you will feel the best you ever have!