About this ebook
The Anytime, Anywhere Exercise Book shows you how to create-and stick to-your own easy, fun exercise plan of "fitness minutes" that fit your goals, preferences, and schedule-without adding more hours to your day.
About the author
Joan Price, M.A. (www.joanprice.com) is a writer, speaker, and line-dance and fitness instructor who believes that exercise should be a treat, not a treatment. An advocate for ageless sexuality, her most recent books are Naked at Our Age: Talking Out Loud about Senior Sex and Better Than I Ever Expected: Straight Talk about Sex after Sixty. She lives in Sebastopol, California. Lawrence Kassman, M.D., F.A.C.E.P., medical consultant, is a board certified emergency physician. An avid recreational athlete, Dr. Kassman played varsity soccer in college, has run a marathon, bicycled across the country twice, and played competitive tennis. He lives in Albion, Maine.
Joan Price, M.A. (www.joanprice.com) is a writer, speaker, and line-dance and fitness instructor who believes that exercise should be a treat, not a treatment. An advocate for ageless sexuality, her most recent books are Naked at Our Age: Talking Out Loud about Senior Sex and Better Than I Ever Expected: Straight Talk about Sex after Sixty. She lives in Sebastopol, California. Lawrence Kassman, M.D., F.A.C.E.P., medical consultant, is a board certified emergency physician. An avid recreational athlete, Dr. Kassman played varsity soccer in college, has run a marathon, bicycled across the country twice, and played competitive tennis. He lives in Albion, Maine.
