About this ebook
It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?
Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone. Pulling together both theory and clinical practice, John and Linda Friel provide a readable explanation of what happened to us and how we can rectify it.
Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone. Pulling together both theory and clinical practice, John and Linda Friel provide a readable explanation of what happened to us and how we can rectify it.
Ratings and reviews
4.8
19 reviews
Amy T
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August 25, 2023
awesome book! I learned so much about myself while reading it.. It's probably the best self-help book that I've read yet!
Sithembile Mthembu
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March 18, 2023
This book is well written and helped me to make sense of my upbringing and the struggles I am facing today.
Petrice Henderson (Soonyeah Lunear)
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November 12, 2022
Great
About the author
John Friel, Ph.D., and Linda Friel, M.A., are full-time practicing psychologists in the Minneapolis/St. Paul suburbs where they offer individual, couple and family therapy, and lead ongoing men's and women's therapy groups. They also conduct the three-and-a-half day Clearlife/Lifeworks Clinic, a gentle process to help people replace old patterns of living with more effective ones, in several U.S. cities. They are internationally recognized speakers and trainers, and are the bestselling authors of Adult Children: The Secrets of Dysfunctional Families, An Adult Child's Guide to What's Normal, The Grown-Up Man, Rescuing Your Spirit, and The Soul of Adulthood.
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