About this ebook
Cleanse your mind of all the outdated granola clichés about livin’ raw and get ready to feel good (and yes, look even better!).
The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliin’s nutrient-packed, lip-smacking juice recipes such as “I Have a Heart-On” and “Kale the Pain Away” are bound to get your blood pumping in all the right ways. And there are snacks! “Jalapeño (Dirty) POPS,” “I Want Candy,” and “Raspberry-Chia Fruit Roll Up” are totally raw, vegan, and comforting parts of your detox. Karliin strongly believes that “diets” (ewww) don’t work, so instead she will teach you how to adopt new habits to help you live happy and healthy.
The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliin’s nutrient-packed, lip-smacking juice recipes such as “I Have a Heart-On” and “Kale the Pain Away” are bound to get your blood pumping in all the right ways. And there are snacks! “Jalapeño (Dirty) POPS,” “I Want Candy,” and “Raspberry-Chia Fruit Roll Up” are totally raw, vegan, and comforting parts of your detox. Karliin strongly believes that “diets” (ewww) don’t work, so instead she will teach you how to adopt new habits to help you live happy and healthy.
About the author
Karliin Brooks is the founder of The Squeeze Juice, a healthy lifestyle company. She graduated from New York University with degrees in broadcast journalism and nutrition and received her culinary arts training at the Natural Gourmet Institute. Karliin is a former model and a dedicated lifetime vegan. She also runs a distressed animal rescue operation. She lives in New York City.
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