Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy-and Save Our Planet

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Join the Clean Protein revolution and lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.

Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.

Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.
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About the author

Kathy Freston is the author of eight books, including the New York Times bestsellers The Lean and Quantum Wellness. Kathy appears frequently on national television, including Charlie Rose, Ellen, Dr. Oz, and Good Morning America. Her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness. She has been a regular contributor to the Huffington Post.

Bruce Friedrich is the Co-Founder and Executive Director of The Good Food Institute, a nonprofit organization that promotes healthy and sustainable alternatives to our industrialized food system. Bruce has appeared many times on CNN, MSNBC, and Fox News, and has published commentaries about food policy in the Wall Street Journal, Washington Post, Los Angeles Times, USA Today, and other news publications.
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Additional Information

Publisher
Hachette Books
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Published on
Jan 2, 2018
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Pages
288
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ISBN
9781602863330
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Features
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Language
English
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Genres
Business & Economics / Development / Sustainable Development
Business & Economics / Environmental Economics
Business & Economics / Green Business
Business & Economics / Industries / Agribusiness
Business & Economics / Industries / Food Industry
Cooking / Health & Healing / High Protein
Cooking / Specific Ingredients / Natural Foods
Cooking / Vegetarian
Health & Fitness / Diet & Nutrition / General
Health & Fitness / Healthy Living
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Content protection
This content is DRM protected.
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Read aloud
Available on Android devices
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Eligible for Family Library

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