Lunch Boxes and Snacks: Over 120 healthy recipes from delicious sandwiches and salads to hot soups and sweet treats

Annabel Karmel

мар 2010. · Продаје Simon and Schuster

О овој е-књизи

Packing your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine.

Lunch Boxes and Snacks is packed with mouthwatering recipes that can boost your child's brainpower, increase energy, and strengthen the immune system. You'll find a wide range of delicious and easy lunch ideas, from Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child will be the envy of the cafeteria.

In Lunch Boxes and Snacks you will find:

• Inspirations for hot meals that can be packed in a thermos for winter days
• Quick recipes that can be prepared in advance and kept in the fridge or freezer
• Tips to get your child involved in the lunch-making process
• Helpful hints on packing your child's lunch box so that food stays safe to eat

With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating.

О аутору

Annabel Karmel is the mother of three children and the UK’s leading expert on feeding children. She works with leading US parenting websites such as Parents.com and has appeared on many TV shows, including the Today show and The View. Check out her popular app, Annabel Karmel: Healthy Baby and Toddler Recipes, and visit her website, AnnabelKarmel.com, to learn more.