How to Survive Change You Didn't Ask For: Bounce Back, Find Calm in Chaos and Reinvent Yourself
About this ebook
"…teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life." —Ellyn Spragins, author of What I Know Now: Letters to My Younger Self
Overwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? Bestselling author M.J. Ryan’s How to Survive Change You Didn't Ask For is filled with advice and timely, relevant tips to help you cope, change your mindset, and ultimately thrive.
Transform your mindset and find success. In today's tumultuous times, it's almost certain that you're grappling with unexpected changes—perhaps a life changing crisis like job loss or the shattering of a long-held dream. You might be surviving change at work or seeking a new place to call home. Esteemed bestselling author, renowned thought leader, and change expert M.J. Ryan returns with her powerful insights and strategies to guide you through the turbulence of change, regardless of its nature.
Equip yourself with the tools to manage change. Change is seldom easy, especially when it arrives uninvited. However, within every moment of upheaval lies an opportunity for personal growth and a change for the better. Within the pages of her book, Ryan offers a comprehensive roadmap for preserving your mental acuity and enhancing your response to life's unpredictable shifts, one step at a time. With her expert guidance, your adaptability will flourish, bolstering your confidence and enabling you to not only survive but flourish in the uncertainty of life.
Inside learn how to:
- Accept change
- Expand your options
- Strengthen your adaptability
- Take decisive action
If you liked books about resilience such as Master of Change, Do Hard Things, or Curtis Bateman’s Change, you’ll love How to Survive Change You Didn’t Ask For.
About the author
Known internationally as an expert on change, M.J. Ryan works as an executive coach to senior executives and entrepreneurs around the world, helping them accelerate business success and personal fulfillment. She combines a practical approach gained as the CEO of a book publishing company with methodologies from neuroscience, positive psychology, and asset-focused learning to help clients and readers more easily meet their goals.
Her client list includes Royal Dutch Shell, Microsoft, Time, the U.S. military, and Aon Hewitt. She's a partner with the Levo League career network and the lead venture coach at SheEO, an organization offering a new funding and support model for female entrepreneurs. She's the founder of Conari Press, creator of the New York Times bestselling Random Acts of Kindness series, and author of many books, including Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals.
