Swimming Front Crawl

Mark Durnford

Mar 2014 · The Front Crawl Series Book 1 · Mark Durnford

About this ebook

Book 1 of The Front Crawl Series.  This detailed and informative guide to swimming front crawl is ideal for anyone wishing to learn a new technique as well as those who are looking for ways to increase the power and efficiency of their existing front crawl stroke.  A clear and concise step-by-step approach supported with high quality video clips throughout which instantly demonstrate the technique to follow.  It's everything you need to know about swimming front crawl.   This book has embedded video clips included to illustrate the text and improve the learning experience. Please ensure your device supports video playback.  

Ratings and reviews

Introduction to learning the front crawl using easy to follow steps and a good order of the sequence of learning. The video clips are complimentary to the learning stages and text. A short book, but very helpful.

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About the author

Mark Durnford is one of the UK's leading personal trainers and swimming coaches who also works as a consultant, presenter and lecturer to the fitness industry, regularly contributing articles to both public and professional health & fitness media. Author of a series of the first video Interactive Swimming books for smartphones & tablets, along with writing many of the education manuals being used today by Trainers & Coaches of the future. Mark has taken his competitive swimming career to top levels and has since been coaching swimming at all levels for many years. It is within his books that he shares this experience providing a simple to understand approach with the backup of instant video footage of the technique to follow really bringing the text alive.