The book covers key topics such as:
Each chapter contains applied examples from a range of adventure sports, including mountaineering, rock climbing, canoeing, kayaking, surfing, and winter sport, as well as practical coaching techniques and a guide to further reading. Written by a team of authors with wide experience of coaching, teaching, researching and high performance participation in adventure sports, this book is invaluable reading for any student or practitioner with an interest in adventure, outdoor education, sports coaching or lifestyle sport.
Matt Berry is a lecturer at the University of Chichester teaching on adventure education and physical education programmes. Matt is an active adventure sports coach in a variety of sports but with a specialist interest in white water kayaking
Jane Lomax is a lecturer at the University of Chichester teaching on adventure education and physical education programmes. Jane is an active ski and netball coach and is also a BASES accredited sports scientist dealing with mental skills training
Chris Hodgson is a lecturer at the University of Chichester teaching on adventure education and physical education programmes. Chris is qualified as coach in skiing, paddle sport, mountaineering and windsurfing. His particular area of research interest is in human performance and environmental stress