Memory: Awakening the potential

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We all wish we possessed a sharp memory. How often do we envy those with clear recall and wondered how they do it while we fumble with names and facts on an everyday basis. Memory is the warehouse, where all static and emotional data is stored. Believe it or not, our brain is bombarded with sixty thousend stimuli each second. The problem starts here; the brain memory has a huge capacity but that space is overstuffed with unnecessary thoughts. People often say that they forget things very fast or that they find it extremely difficult to remember things. The real reason for this is that their memory is overloaded with redundant information which is like virus data obstructing the smooth functioning of the mind, making it weak. Meditation, mental exercises, reiteration, physical exercise which increases oxygen flow to the brain - all these and more, are the lessons we learn in achieving that strong memory we all admire and want.

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作者简介

BANE SINGH is a Civil Engineer and Ecologist by professional training and an environmentalist by leaning. A scholar and thinker, he began his career with the Water Resources Department(WRD). Thereafter he developed an abiding passion for the environment and since 1992, has significantly consolidated his knowledge of the subject. He has been associated with numerous environmental /technical reports/volumes during his professional career, holding multi-chromatic assignments. BaneÕs innovative yet viable ideas on Ôenvironmental enhancementÕ have won him widespread acclaim as have his articles in the Time of India, written to galvanize environmental rethinking. He has travelled globally to research numerous environmental parameters and gained an incisive understanding of national and international environmental/ecological issues. He frequently lectures on Environmental Awareness, Water Conservation and Sustainable Development. His green ideas, thoughts and messages can be found on 24 different green pages which he contributes to, in addition to his own page that also offers an interactive platform for the environmental aficionados across the globe.

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