101 Strength Training Workouts and Strategies
Dec 2011 · Triumph Books
4.1star
20 reviews
Ebook
176
Pages
family_home
Eligible
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About this ebook
From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
Ratings and reviews
4.1
20 reviews
Anil Das
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June 4, 2020
#AAA
5 people found this review helpful
Dylan Williams
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January 1, 2015
Got
6 people found this review helpful
Cezar Leão
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August 22, 2014
Nothing new
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