About this ebook
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
Ratings and reviews
4.0
28 reviews
Andrew Awad
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March 6, 2014
Really efective magazine.
10 people found this review helpful
Anil Das
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April 21, 2021
AAA BOSS NETWORK
1 person found this review helpful
Support Kisan
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January 25, 2020
Bekar
1 person found this review helpful
About the author
Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.
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