New Point Plus Cookbook for Weight Watcher: Over 185 Healthiest Flavorful Recipes with Calories & Points
Apr 2014 · Dhimant N Parekh
4.0star
8 reviews
Ebook
253
Pages
About this ebook
Many WEIGHT WATCHERS love that we can eat what we want so long as we
count points. The NEW POINT PLUS system
helps you plan your every meal with precision, and the best part is you can eat
everything. Neither does it ask you to give up on your favorite food, nor does
it force you to eat tasteless, bland food. The key to this program is
moderation and that is something every one of us can achieve with a little
effort. This is an extremely effective program for those who take it seriously
and follow it diligently. The daily Points Plus target is different for each
individual, factor like height; age, sex and the level of physical activity are
also taken into account for calculating the daily target. You need to consider
your current weight and lifestyle, exercise requirements, and your weight loss
goals. The combination of unlimited food choices with limited
portion size remains a fundamental feature. The NEW
POINT PLUS WEIGHT WATCHERS program
concentrates on a balanced diet with low-fat and high-fiber foods, moderate but
regular exercise. The NEW POINTS PLUS PROGRAM will gently nudge our food choices toward
what Weight Watchers calls Power Foods. This is a good thing, training our
palates and our bodies to choose and enjoy healthy foods in healthy portion
sizes.
count points. The NEW POINT PLUS system
helps you plan your every meal with precision, and the best part is you can eat
everything. Neither does it ask you to give up on your favorite food, nor does
it force you to eat tasteless, bland food. The key to this program is
moderation and that is something every one of us can achieve with a little
effort. This is an extremely effective program for those who take it seriously
and follow it diligently. The daily Points Plus target is different for each
individual, factor like height; age, sex and the level of physical activity are
also taken into account for calculating the daily target. You need to consider
your current weight and lifestyle, exercise requirements, and your weight loss
goals. The combination of unlimited food choices with limited
portion size remains a fundamental feature. The NEW
POINT PLUS WEIGHT WATCHERS program
concentrates on a balanced diet with low-fat and high-fiber foods, moderate but
regular exercise. The NEW POINTS PLUS PROGRAM will gently nudge our food choices toward
what Weight Watchers calls Power Foods. This is a good thing, training our
palates and our bodies to choose and enjoy healthy foods in healthy portion
sizes.
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