Nourishing Broth: An Old-Fashioned Remedy for the Modern World
სექ. 2014 · გამყიდველი: Grand Central Life & Style
3,8star
4 მიმოხილვა
ელწიგნი
352
გვერდი
family_home
მისაღები
info
ამ ელწიგნის შესახებ
The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.
Nourishing Broth:
An Old-Fashioned Remedy for the Modern World
Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. Nourishing Broth will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders).
Nourishing Broth will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.
In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consomme, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.
Nourishing Broth:
An Old-Fashioned Remedy for the Modern World
Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. Nourishing Broth will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders).
Nourishing Broth will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.
In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consomme, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.
შეფასებები და მიმოხილვები
3,8
4 მიმოხილვა
ავტორის შესახებ
Sally Fallon Morell is the author of the bestselling cookbook Nourishing Traditions (with Mary G. Enig, PhD, over 650,000 copies sold), Nourishing Broth (with Kaayla T. Daniel, PhD, CCN), and Nourishing Fats. As president of the Weston A. Price Foundation, she is the number one spokesperson for the return of nutrient-dense foods to American tables.
შეაფასეთ ეს ელწიგნი
გვითხარით თქვენი აზრი.
ინფორმაცია წაკითხვასთან დაკავშირებით
სმარტფონები და ტაბლეტები
დააინსტალირეთ Google Play Books აპი Android და iPad/iPhone მოწყობილობებისთვის. ის ავტომატურად განახორციელებს სინქრონიზაციას თქვენს ანგარიშთან და საშუალებას მოგცემთ, წაიკითხოთ სასურველი კონტენტი ნებისმიერ ადგილას, როგორც ონლაინ, ისე ხაზგარეშე რეჟიმში.
ლეპტოპები და კომპიუტერები
Google Play-ში შეძენილი აუდიოწიგნების მოსმენა თქვენი კომპიუტერის ვებ-ბრაუზერის გამოყენებით შეგიძლიათ.
ელწამკითხველები და სხვა მოწყობილობები
ელექტრონული მელნის მოწყობილობებზე წასაკითხად, როგორიცაა Kobo eReaders, თქვენ უნდა ჩამოტვირთოთ ფაილი და გადაიტანოთ იგი თქვენს მოწყობილობაში. დახმარების ცენტრის დეტალური ინსტრუქციების მიხედვით გადაიტანეთ ფაილები მხარდაჭერილ ელწამკითხველებზე.
