One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir

Henry Shukman

2019年10月 · Catapult

关于此电子书

One man’s “beautifully written . . . hilariously funny” memoir of how the practices and wisdom of Zen helped him recover from longtime mental health struggles (Natalie Goldberg, author of Writing Down the Bones)
 
One Blade of Grass tells the story of how meditation practice helped Henry Shukman to recover from the depression, anxiety, and chronic eczema he had since childhood and to integrate a sudden spiritual awakening into his life.

By turns humorous and moving, this beautifully written memoir demystifies Zen training, casting its profound insights in simple, lucid language, and takes the reader on a journey of their own, into the hidden treasures of life that contemplative practice can reveal to any of us.

作者简介

Henry Shukman is an authorized Zen teacher in the Sanbo Zen lineage and a mindfulness teacher. He is the guiding teacher of Mountain Cloud Zen Center in Santa Fe, NM, where he leads online retreats and courses, and guides students in meditation and Zen koan study. Previously, Henry had a career as an award-winning author and poet.

Henry’s recent memoir, One Blade of Grass: Finding the Old Road of the Heart, recounts the remarkable path that led him from chronic illness, trauma, anxiety, and depression to finding meditation and spiritual awakening. Henry details the path of Zen in vivid and poetic language, giving a rare glimpse into the very human side of spiritual growth and development.