Overcoming Overwork (HBR Women at Work Series)

Harvard Business Review · Heidi Grant · Deborah Grayson Riegel · Amy Gallo · Mandy O’Neill

ago 2024 · Harvard Business Press

Ebook

208

pagine

Questo libro sarà disponibile il giorno 6 agosto 2024. Non ti verrà addebitato alcun importo fino alla data del rilascio.

Informazioni su questo ebook

Overworked? Overwhelmed? Protect yourself from burnout.

The amount of work placed on women is often insurmountable. Along with doing what's required for our jobs, we're often asked to manage tasks that don't lead to career growth or promotions. At work and at home we're charged with countless forms of invisible labor that sap our time and energy. We usually rise to the occasion and do all of these things well, but this constant flow of overwork can leave us feeling underappreciated, frustrated, and burned out.

It's time to end the culture of overwork for women. From doing fewer dead-end tasks to delegating effectively, Overcoming Overwork provides practical advice for taking control of your workload so that you can spend your time doing what matters to you.

This book will inspire you to:

Work smarter, not harder
Delegate tasks and projects for a more equitable balance of labor
Ask for help when your workload becomes unmanageable
Carve out time and space for yourself

The HBR Women at Work series spotlights the real challenges and opportunities women experience throughout their careers. With interviews from the popular podcast of the same name and related articles, stories, and research, these books provide inspiration and advice for taking on topics at work like inequity, advancement, and building community. Featuring detailed discussion guides, this series will help you spark important conversations about where we're at and how to move forward.

Informazioni sull'autore

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 12 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

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