Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes [A Cookbook]

Elana Amsterdam

2013年6月 · 销售商：Ten Speed Press

关于此电子书

A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. 

Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. 
 
Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana’s Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana’s Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats—all free from grains, gluten, and dairy, and made with natural sweeteners.

作者简介

ELANA AMSTERDAM is the popular food blogger of Elana’s Pantry, where she shares gluten-free and Paleo recipes. She is the author of two previous cookbooks: The Gluten-Free Almond Flour Cookbook and Gluten-Free Cupcakes. She lives with her family in Boulder, Colorado. Visit www.elanaspantry.com.