Paleo Green Smoothies: 150 Green Smoothie Recipes for Maximum Health

Michelle Fagone

dec 2015. · Prodaje Simon and Schuster

O ovoj e-knjizi

Featured on FitnessMagazine.com

Delicious green smoothies--free of gluten, dairy, and refined sugar!

Think the Paleo diet and green smoothies don't mix? Well, think again! Now, you can enjoy the quick burst of energy that comes from the nutritious drink--without any of the gluten, dairy, or refined sugar! This book shows you how to create 150 green smoothie recipes that are specifically designed to complement the Paleo lifestyle. Whether you're interested in adding more greens into your diet or just need an extra boost of energy after an intense workout, these recipes have got you covered. Featuring step-by-step instructions and nutritional data, each page teaches you how to blend up a variety of Paleo green smoothies, including:

• Citrus Jump-Start Smoothie
• Kale Yeah Smoothie
• Mojito Smoothie
• Summer Squash Smoothie
• Key Lime Pie Smoothie

You don't have to miss out on these delicious, vitamin-packed drinks just because you're on the Paleo diet--with Paleo Green Smoothies, you can have healthy, flavorful smoothies at every meal!

O autoru

Michelle Fagone is a recipe developer and food blogger. On her site, CavegirlCuisine.com, she shares recipes and knowledge about the health benefits of cooking with local, fresh, non-processed foods. Cavegirl Cuisine has been honored by the Institute for the Psychology of Eating. Michelle is the author of numerous cookbooks, including The “I Love My Instant Pot” Recipe Book, The “I Love My Instant Pot” Gluten-Free Recipe Book, The “I Love My Air Fryer” Gluten-Free Recipe Book, and The Everything Air Fryer Cookbook. She lives in Louisville, Kentucky.