Plant-Based Sirtfood Diet: 4-Week Meal Plan for Beginners | Enjoy Plant Sirt Foods and Live Healthy
Informazioni su questo ebook
If you want to burn fat fast and EASY, just keep reading.
The Plant-based Sirtfood Diet is based on eating foods that contain a lot of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, make you skinny!
But it's not just a matter of looking healthy: a recent study published by the Annals of Internal Medicine stated that "nutrient-dense plant-based foods increase the cholesterol-lowering effect of a low-fat diet."
A well-planned Plant-Based Sirtfood Diet can effectively impact frequent issues like high cholesterol, while more evidence shows a reduction in the risk of developing chronic diseases in general.
Eating a Plant-based Sirtfood Diet will help you protect your body and your health in the long term.
In this book, you will find a 4-week Plant-Based Sirtfood Diet Meal Plan, suitable for everyone, even for absolute beginners.
--- Here's what you'll learn from Plant-based Sirtfood Diet 4-Week Meal Plan by Kate Hamilton:
✓ The 2 phases of the Plant-based Sirtfood Diet explained, with tips on how to repeat them during the year if needed
✓ WHY you need a THIRD Phase to transition to everyday healthy eating easily. HINT: Thanks to this Phase, you can feel good and stay healthy for life.
✓ A full list of plant-based ingredients (no hard-to-find stuff!) with meal prep tips and tricks, including chocolate and wine (YES! They can be included in THIS diet and make you happy AND healthy)
✓ 1 Plant-based Meal plan for 4 weeks, including 3 Phases, packed with dozens of delicious meals and shopping lists so that you can start right away.
✓ 98 plant-based recipes full of scrumptious flavors, suitable for vegetarians and vegans.
AND SO MUCH MORE!
Are you ready to drop that weight, give a boost to your health, and start living the life you deserve? This book will bring you one step closer to your dream weight!
Get Your Copy Today!
Informazioni sull'autore
Kate Hamilton is a renowned Nutritionist-Dietician, Health and Fitness expert, and bestselling author whose passion for nutrition and overall wellness has gained her a massive following all over the world.
Her expertise has allowed her to work alongside the globe's top industry experts, gleaning evidence-based insights from decades' worth of studies. Currently, she is actively pursuing her private practice, catering to hundreds of clients via online and in-person consultations -- whether it be in diet and exercise planning, or menu coordination.
