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Book offers rare insights of Yogi Anand Ji highlighting the importance of Pranayama and/or Pran Tattava. Pranayama is most discussed yet equally misunderstood or undervalued arm of Ashtang Yoga. Yogi Ananad ji has presented detailed account of Pran Tattva in a lucid manner. For the first time, He clearly explains that Pranayama does not mean to boost physical health only. Rather, it is also a crucial component of spiritual progress of Sadhakas. Subject matter of the book also covers elements of Chakra, Kundalini, Panch Koshas to make it a comprehensive manual for yogic aspirants. It authoritatively talks about common misconceptions that Sadhakas usually come across to and provides logical solutions. The fact that this book is a direct outcome of intense sadhna of Yogi Anand Ji, makes it free from mere spececulations, unlike plethora of books, and serves as a valuable gift to seekers of all age group. Above all, way of presentation has mesmerizing effect, such that a reader, quite often, could not resist to finish it in one go.
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Yogi Anand Ji is a living legend of yogic practices. He is a tattvagyani yogi owing to his intense sadhana and samadhi. He has played a vital role in transforming lives of many sadhakas across the globe.
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