Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World

Trent Shelton

мар. 2024 г. · Hay House, Inc

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Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for good

Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth.

Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help you chart your path to a new perspective. Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in your life—tools that he knows can work for you, because he has used them himself to transform his own life.

In these pages, Trent outlines nine essential principles to help you:

• Protect your energy from the things that drain it
• Protect your mind from the things that distract you
• Protect your soul from the things that don’t fulfill you

You'll learn simple strategies for setting clear boundaries, disconnecting from negativity, honing your vision and your focus, and bringing your life into alignment with your true power and purpose—with Trent as your straight-talking, profoundly inspiring guide who's with you every step of the way.

Trent lets you know in no uncertain terms that there is a war on—a war for your worth. The toughest battle in it is the one you’re fighting within yourself. And Protect Your Peace gives you a road map to victory.

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Trent Shelton is a former NFL wide receiver and author of The Greatest You: Face Reality, Release Negativity, and Live Your Purpose. Considered one of the most impactful speakers of this generation, he reaches over 60 million people weekly through hard hitting videos and unprecedented engagement. He started creating YouTube videos with his words of wisdom and courage, pushing others to find their inner strength.

While Trent seemingly achieved his childhood dream, the former NFL player’s career ended prematurely, inevitably giving him the space and determination to reevaluate his values and life’s purpose. As a way to hold himself accountable, Trent picked up his mobile phone and began recording two-minute video segments of his daily progress and posting them onto social media. The engaging, hard-hitting, yet always uplifting messages resonated with millions around the globe. In the years that followed, Trent founded the RehabTime Organization, a nonprofit with a mission to serve a worldwide community by demonstrating that change starts from within—through the development of faith, mindset, self-care, relationship building, and leadership.