Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less

Robin Robertson

2007年3月 · Quick-Fix Cooking 第 1 冊 · Andrews McMeel Publishing

關於本電子書

Winner of PETA’s Best New Cookbook Award: “Anyone who likes nutritious and flavorful meals with minimum fuss should invest in Quick-Fix Vegetarian.” —VegNews
 
The American Heart Association has told us: “Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer.” Now, even the busiest cooks can benefit from the power of plant food—with the added bonus of living a more climate-friendly and cruelty-free lifestyle!
 
Robin Robertson provides thirty-minutes-or-less recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies—and shows how to use many commercial vegetarian products. She also offers recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor, making it easier than ever to eat healthy.

關於作者

Robin Robertson is from the northeast coast of Scotland. He has received a number of honors for his poetry, including the E.M. Forster Award from the American Academy of Arts and Letters. His third book, Swithering, won the 2006 Forward Prize for Best Collection. He lives and works in London.