Quick and Easy Low Cholesterol Cookbook: Flavorful Heart-Healthy Dishes Your Whole Family Will Love

Dick Logue

март 2024 г. · New Shoe Press

Об электронной книге

This new version of Dick Logue’s classic 500 Low-Cholesterol Recipes makes eating a heart-healthy diet easier than ever!

Perfect for busy people looking for simple recipes to support their heart health, Quick and Easy Low Cholesterol Cookbook proves that cutting cholesterol doesn’t mean cutting taste or variety. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, including mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. The recipes include:

• Sausage Frittata
• Tomato and Basil Quiche
• Grilled Stuffed Portobellos
• Baked Swordfish with Vegetables
• Grilled Southwestern Chicken Breasts
• Chili Casserole
• Hawaiian Kabobs
• Apple Cranberry Stuffed Pork Roast
• Garbanzo and Pasta Salad
• Streusel Muffins
• Chocolate Chip Cookies

There’s no need to spend hours in the kitchen just because you want to take better care of your heart. Quick and Easy Low Cholesterol Cookbook makes staying on the low-cholesterol course easy—and delicious!

Об авторе

Dick Logue is the author of several diet-friendly cookbooks and has been following a heart-healthy lifestyle for decades now. After being diagnosed with congestive heart failure more than 20 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes and writing about it on his website. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes, among others. He lives in La Plata, Maryland.