Rahasia Tubuh Langsing Ideal

· Elex Media Komputindo
eBook
184
Pages

About this eBook

Buku ini memberi pengetahuan tentang solusi sehat dalam menjaga bentuk tubuh agar tetap langsing dan menurunkan berat badan berlebih melalui pola hidup yang tepat, pola makan yang benar, latihan fisik ringan, serta metode khusus penurun berat badan, seperti olahraga, yoga, dan meditasi yang melangsingkan tubuh.

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