Raw Food Made Easy for 1 or 2 People: Revised Edition

Jennifer Cornbleet

mar. de 2013 · Book Publishing Company

Sobre este e-book

All-new Revised Edition of Jennifer's best-selling classic.

Getting 5 servings of fruits and vegetables a day has never been so delicious and easy.

Well-known Bay Area cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in quantities ideal for one or two people. With essential time-saving tips and techniques, plus Jennifer's clear instructions, you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food.

* Choose from over 100 foolproof recipes, along with lunch and dinner menu plans.
* Enjoy easy recipes that call for common ingredients and basic equipment.
* Learn how to avoid health-busters like white sugar, white flour, and trans-fats.
* Convert traditional recipes into nutritious treats made from all-natural ingredients.

In the Revised Edition:
* More than 50 additional recipes.
* New chapters on Green Smoothies and Raw On the Go.
* Expanded sections on Advance Preparation and Easy Snacks.
* Calorie and nutritional information with each recipe.

Sobre o autor

Jennifer Cornbleet is a nationally recognized raw-food chef and instructor and a long-time faculty member at Living Light Culinary Institute in California. She lectures, holds classes, and offers online trainings in the Bay Area and internationally.

Her first book, Raw Food Made Easy for 1 or 2 People, has already sold over 100,000 copies. Three companion DVDs, Raw Food Made Easy, Raw in a Rush, and Raw Travel and Treats are also available. Jennifer's second book, Raw For Dessert, provides recipes for delicious cakes, cookies, pies, tarts, ice creams, and candies.