Recipes for Self-Love: How to Feel Good in a Patriarchal World

Alison Rachel

Nis 2019 · HarperCollins

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Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ritual, beauty, individuality, and self-expression. Featuring all-new images in her bright, distinctive style in a gifty full-color package (7 x 7” POB), Recipes for Self-Love is the ultimate appreciation gift for the powerful, incredible women in your life (or for yourself).    

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From Amsterdam via South Africa, ALISON RACHEL left a successful career in advertising last year to with one goal in mind: to interview other women about the ways in which they survive the world. She has published 3 Recipes for Self-Love zines since February 2017, and garnered an Instagram following of 144k followers, most of whom are between the ages of 12-21. Her mission is to education young women about their rights, feminist issues, and intersectionality, and to create a resource she could never find—a guide for self-care that goes beyond superficial consumerism and speaks to women of all body types, ethnicities, and creeds.