Reclaiming Body Trust: A Path to Healing & Liberation

Hilary Kinavey, MS, LPC · Dana Sturtevant, MS, RD

ago 2022 · Vendido por Penguin

Información sobre este eBook

A holistic and powerful framework for accepting and liberating our bodies, and ourselves.

Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.

Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

Acerca del autor

Hilary Kinavey, M.S., LPC, has supported people who are healing from disordered eating, body shame, and the impact of weight bias and other traumas. Her work, as a therapist, facilitator, educator, speaker, and writer, has been a study of what interrupts our sense of wholeness and how we can return to ourselves in a culture that profits from fragmentation. She has additional training in workshop facilitation, mind-body coaching, and radical relating. She is a sought-after speaker on topics such as weight-inclusive approaches, weight bias, Body Trust®, and the intersections of activism and the helping professions. She offers consultation and training for organizations and professional groups.

Dana Sturtevant, M.S., R.D., is a registered dietitian who helps people divest from diet culture and move toward a more compassionate, embodied form of radical self-care. Her work as a speaker, educator, and trainer focuses on humanizing health care, advancing health equity, and advocating for body sovereignty and food justice. As a sought-after speaker and writer, Sturtevant is a champion for compassionate, weight-inclusive models of care and offers supervision, training, and consultation for helping professionals and health care organizations.