How We Choose to Be Happy: The 9 Choices of Extremely Happy People--Their Secrets, Their Stories

Rick Foster · Greg Hicks

Jun 2004 · Sold by Penguin

About this ebook

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make.

Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Ratings and reviews

Great book for introspection and an awesome guideline for beginning the transition of choosing to be happy and centering your life around that happiness.

About the author

Rick Foster and Greg Hicks are professional training consultants with a specialty in developing interpersonal skills. Headquartered in the San Francisco Bay area, they conduct workshops and seminars throughout the United States and internationally, in public, private, and corporate forums, including in such major venues as Hewlett Packard, Toyota America, U.C. Berkeley, and UCLA.