Rise + Hustle: Transform Your Life Physically, Personally, and Spiritually in Just 90 Seconds a Day

· Morgan James Publishing
Libro electrónico
213
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“In less than two minutes, I’m in the right frame of mind to attack the day, focus on what’s important, and take massive action toward my goals and dreams” (Derek Wahler, author of Fat Shrinking Signal).
 
In Rise and Hustle, Mike Whitfield shares short, daily readings that show you how to truly rise and hustle in the three most important areas of your life—physically, personally, and spiritually. Written for the busiest men and women who desire to get out of their rut, the daily challenges include stories, scripture readings, and productivity hacks sprinkled with humor to help build a legacy so you can make an impact with your family, friends, and in the world. You’ll discover more freedom, energy, and a sense of purpose in just ninety seconds a day.
 
“Anyone who’s been able to lose 115 pounds and keep it off for years has an incredible amount of discipline and commitment. In his latest masterpiece, Mike gives an easy to follow blueprint tackling the major areas in life: physical, personal, and spiritual. You’ll laugh, cry, and question what you’ve been practicing your entire life.” —Daniel Woodrum, director of Turbulence Training
 
“I finished reading in one day. I truly could not put it down; I even began to use its quotes and began change in my personal and business life . . . If Rise and Hustle made an impact in one day, I can’t imagine what it will do when I read each day and practice what I learn, daily.” —Mia Guerra, executive editor, Chispa Magazine
 
“The stories that Mike has woven into the fabric of his new book, Rise and Hustle, have the power to lift you at your darkest hours and renew your spirit to press on and fight.” —Todd Kuslikis, CEO and cofounder of RallyAll.com

Acerca del autor

Mike Whitfield was a contributor to the Men’s Health Big Book of Getting Abs and has lost 115 pounds. He was named Trainer of the Year twice and Fitness Entrepreneur of the Year. He built an online business allowing his wife to quit her job as well as replace his full-time personal training income within 8 months. He also serves as an assistant Sunday School teacher.

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