808 Conversation Starters for Couples: Spark Curious Chats During Dinner Time, Date Night or Any Moment

Ulysses Press
Free sample

YOUR ULTIMATE LIST OF CASUAL CONVERSATION PROMPTS TO SPARK FUN AND INTERESTING DIALOGUE, DEEPEN COMMUNICATION, AND INCREASE INTIMACY

Flip open to any page and start an interesting new conversation with your partner. You never know what passions, hopes or even funny stories might be revealed.

•What would be the title of your autobiography?
•Would you say you were born in the wrong decade?
•What TV show is your guilty pleasure?
•What are three jobs you definitely couldn’t do?
•What’s the most important piece of advice you ever received?
•What’s the very first memory you can recall?
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About the author

Robin Westen received an Emmy Award for the ABC health show "FYI." She is currently the medical director for Thirdage.com, the largest health site for baby boomers on the Web. She is the author of the Harvard Medical School Guide "Getting Your Child to Eat (Almost) Anything; Ten Days to Detox"; and the coauthor of "V Is for Vagina." She s written feature articles for dozens of national magazines including "Glamour, Vegetarian Times, Psychology Today, SELF, Cosmopolitan, " and others. Robin has been practicing yoga, meditation, and cleansing for over 15 years. She divides her time between Brooklyn and Vermont.
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Additional Information

Publisher
Ulysses Press
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Published on
Dec 6, 2016
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Pages
224
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ISBN
9781612436494
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Language
English
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Genres
Family & Relationships / Activities
Family & Relationships / Love & Romance
Family & Relationships / Marriage & Long-Term Relationships
Self-Help / Communication & Social Skills
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Kelly Brogan, M.D.
Named one of the top health and wellness books for 2016 by MindBodyGreen

Depression is not a disease. It is a symptom.

Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy.

According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.

In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root.

A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.

Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

Amir Levine
Is there a science to love?

In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now.

Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes.

In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways:

*ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.

*AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness.

*SECURE people feel comfortable with intimacy and are usually warm and loving.

Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
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