Apne Fefado Ka Bhi Dhyan Rakhen: Apne Fefado Ka Bhi Dhyan Rakhen: Caring for Your Lungs - Prioritizing Lung Health for a Fulfilling Life

Shameem Khan

Jan 2021 · Prabhat Prakashan

About this ebook

फेफड़े हमारे शरीर के सबसे अधिक सक्रिय और महत्त्वपूर्ण अंगों में से एक हैं। ये सब बात इस पुस्तक में बताई गई है तथा फेफड़े का ध्यान कैसे रखे अगर फेफड़ों की अच्छीक तरह देखभाल की जाए तो वे जीवन भर आपका साथ दे सकते हैं। लेकिन अधिकतर लोग अपने फेफड़ों के स्वा स्य्ेफ को नजरअंदाज कर देते हैं, जिसके कारण ये बीमारियों की चपेट में आ जाते हैं, इसीलिए हृदय रोग, कैंसर और स्ट्रोकक के बाद श्वेसन तंत्र से संबंधित बीमारियाँ विश्व भर में मृत्यु का चौथा सबसे बड़ा कारण है। इन्हीं सब बातों जानकारी इस पुस्तक में दी गई हैं।

Apne Fefado Ka Bhi Dhyan Rakhen by Shameem Khan: Prioritize the health of your lungs with "Apne Fefado Ka Bhi Dhyan Rakhen." Shameem Khan offers insights into maintaining lung health, understanding common respiratory issues, and adopting practices for overall well-being.

Key Aspects of the Book "Apne Fefado Ka Bhi Dhyan Rakhen":
Respiratory Wellness: The book focuses on strategies for maintaining lung health, including prevention, care, and understanding respiratory conditions.
Healthy Lifestyle: Discover how lifestyle choices, diet, and environmental factors play a crucial role in lung health and overall vitality.
Practical Guidance: Gain practical advice on incorporating lung-friendly practices into your daily routine, promoting longevity and well-being.

Shameem Khan highlights the importance of lung health in "Apne Fefado Ka Bhi Dhyan Rakhen," providing readers with insights to optimize their well-being. As an author and wellness advocate, Khan empowers readers to prioritize respiratory wellness.

Ratings and reviews

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About the author

Shameem Khan highlights the importance of lung health in "Apne Fefado Ka Bhi Dhyan Rakhen," providing readers with insights to optimize their well-being. As an author and wellness advocate, Khan empowers readers to prioritize respiratory wellness.