Simply Smoothies takes a fun, friendly approach to this new favorite drink style. Smoothies are the milkshake of the new millennium, and they come in all shapes and sizes - from healthy to hearty to decadent to dairy free. In this handy book, the author shows how anyone can quickly and easily create the perfect smoothie. Simply Smoothies features 200 mouthwatering recipes - more than any other smoothie book - that are certain to please even the pickiest smoothie enthusiast. In addition, the book includes instructions on how to choose the best ingredients and equipment and features and easy-to-use ingredients chart, allowing the reader to cross-reference ingredients and experiment to make their own smoothie recipes.
This book contains such refreshing drinks as:
Frozen Chai Tea Surprise Smoothie
Marvellous Mango Creme Smoothie
Chocolate-Covered Banana Smoothie
No-Guilt Blackberry Protein Smoothie
This book is truly a treat!
Koken, eten en wijn
Over de auteur
Delia Quigley has more than twenty years of experience in the field of natural food preparation, nutrition and yoga. She is a certified micro-biotic chef, an alternative nutritional consultant and the author of two vegetarian cookbooks.
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