Simply Smoothies: 200 Refreshing Drinks for Life, Health, and Fun

Delia Quigley

mai 2004 · Selges av Simon and Schuster

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The hottest guide to the coolest smoothies around

Simply Smoothies takes a fun, friendly approach to this new favorite drink style. Smoothies are the milkshake of the new millennium, and they come in all shapes and sizes - from healthy to hearty to decadent to dairy free. In this handy book, the author shows how anyone can quickly and easily create the perfect smoothie. Simply Smoothies features 200 mouthwatering recipes - more than any other smoothie book - that are certain to please even the pickiest smoothie enthusiast. In addition, the book includes instructions on how to choose the best ingredients and equipment and features and easy-to-use ingredients chart, allowing the reader to cross-reference ingredients and experiment to make their own smoothie recipes.

This book contains such refreshing drinks as:

• Frozen Chai Tea Surprise Smoothie
• Marvellous Mango Creme Smoothie
• Chocolate-Covered Banana Smoothie
• No-Guilt Blackberry Protein Smoothie

This book is truly a treat!

Om forfatteren

Delia Quigley has more than twenty years of experience in the field of natural food preparation, nutrition and yoga. She is a certified micro-biotic chef, an alternative nutritional consultant and the author of two vegetarian cookbooks.