Smoothies & Juices: Prevention Healing Kitchen Free 11-Recipe Sampler

Frances Largeman-Roth

jul 2020. · Hearst Home & Hearst Home Kids

O ovoj e-knjizi

Enjoy refreshing smoothies and juices boosted with health benefits with this sneak peek  of recipes from Smoothies & Juices: Prevention Healing Kitchen.
 
The nutrition experts at Prevention have collected their very favorite and healthy smoothie and juice recipes. They all use nutrient-rich ingredients such as whole fruits and vegetables along with nutritious add ins that promote your overall health. See for yourself how easy and delicious it can be to promote gut health, glowing skin, heart health, and strong muscles and reduce inflammation.
 
With smart health advice, a selection of recipes from the original book, and a primer on protein powders this sampler will make you want to power up your blender now!

O autoru

Frances Largeman-Roth, RDN, is a New York Times best selling author and nationally recognized health expert. She was the Food and Nutrition Director at Health magazine. She writes and develops recipes for Parents, BabyCenter, Today.com, Cooking Light among other publications. She is a frequent guest on national TV, including the Today Show, Good Morning America, Access Hollywood Live, CNN, The Rachael Ray Show, and The Dr. Oz Show. She has also lent her expertise as a judge for Food Network Challenge and The James Beard Awards.

Prevention is the world's most established healthy lifestyle brand. For more than 65 years, it has delivered authoritative, trusted information and authentic lifestyle advice that inspires, challenges and leads readers to love their whole life, from nutrition to food, medicine to mood and exercise to the environment.